Mental Health

Culturally competent mental health care for veterans — when the therapist truly understands their unique type of trauma — can be the difference between life and death.

Making walking a daily habit comes with some impressive health benefits — for your mind and your body.

82% of employed Gen Z employees want mental health days to combat burnout. Here’s how to take a day off to rest, recharge and reflect.

Slower breathing can reduce anxiety and fear, while increasing the ability to reason.

The Phoenix Mercury said Griner would skip a two-game trip to Chicago. She was imprisoned in Russia last year after vape canisters were found in her luggage.

Even those who aren't religious are finding comfort in Taryn Delanie Smith's videos depicting what happens when you arrive in heaven.

My dad didn’t stick around to see his dreams realized. I need to reach mine for him, and me, and our family.

Some people find it easier to slow their mind when their body is moving. 

Studies suggest that friendships are as essential to our health, well-being and longevity as diet and exercise.

“I was really, really unhappy."